Medication may be able to stabilize symptoms, but BlazeTV host Allie Beth Stuckey and Dr. Greg Gifford believe the real healing when it comes to depression and hopelessness is in looking to God — not at ourselves.

“No one should hear this, watch this, listen to this, and think I’m saying depression doesn’t exist, because I’m not saying that. And no one should hear this, watch this, listen to this, and think I’m saying anxiety doesn’t exist, because I’m not saying that,” Gifford tells Stuckey.

“I’ve never said those things. What I’m saying is let’s start to uncover what’s going on in depression,” he continues, using physiological issues, vitamin deficiencies, and thyroid issues as examples that can have an effect on the mind.

Another example Gifford uses is some sort of cyst or growth on the brain that could be affecting mood regulation. However, physiological issues aren’t the only causes of depression or anxiety.

“So if I don’t have any known physiological problems, doctors can’t find anything, there’s nothing going on in the organ of my brain. Thyroid looks great. All my bloodwork comes back, and it looks nice. Then maybe, just maybe, I should be open to what’s happening in my mind,” he explains.

“What am I thinking about? What am I putting my hope in? Why? Why? Am I disappointed and so discouraged? Did something change in my life recently that was not physiological but was circumstantial and that’s what triggered this depression? Then you’re not talking about a biological problem at all. You’re actually talking about a spiritual problem,” he continues.

The solution, Gifford says, is taking “you back to the nature and the character of God and His promises.”

“We want to set you free that God is faithful. 2 Corinthians 1, He’s the God of all comfort. That His mercy is unending for you, that even in the low point, if someone’s watching this in bed, right, even in that low point, God draws people out of the mud and the muck and the mire and He sets them on a firm rock, which is Himself,” he says.

“That is the hope that people need. An antidepressant can’t touch that. We need to behold the glory of God, not behold the glory of our problems, not behold the glory of ourselves, not behold the glory of psychotropics,” he continues.

And while many people struggling with depression will turn to therapy over the Bible, the former often only makes it worse.

“One of the key features of depression is often just a constant dwelling on your own problems,” Stuckey says, pointing out that author Abigail Shrier made this point well in her book “Bad Therapy.”

“She says start class every day by asking your students how they feel, and you’re actually going to make them feel worse,” Gifford agrees. “And it’s like, Shrier’s not arguing for a biblical worldview, but there is something correct about that, which is a self-centered worldview makes me more miserable.”

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