My son’s disease progressed while the FDA waited



Birthdays should mark milestones, offer hope for another year, and remind us to cherish the people we love.

But on the first anniversary of the Food and Drug Administration’s decision to restrict access to Elevidys, a gene therapy for Duchenne muscular dystrophy, there will be no cake or candles in our home.

The only birthdays Duchenne families want to celebrate are the ones our children are still here to have. The FDA should help us light those candles.

My 14-year-old son, Ryu, is still fighting to reach another birthday.

A year ago, I was exploring Elevidys as a treatment that might help him live a longer, fuller life. Then, almost overnight, that hope disappeared. The FDA first halted use of the therapy entirely before restoring access only for boys who could still walk. Ryu, who already uses a wheelchair, was left behind.

By age 14, more than 82% of Duchenne patients use a wheelchair. After age 15, the share exceeds 90%.

I have spent my life living with Duchenne muscular dystrophy, a rare, progressive genetic disease that causes muscles to waste away and almost always leads to premature death. It has shaped every chapter of my family’s story. I watched my brothers, Angelo and Antonio, die from Duchenne in their early 20s.

I began considering Elevidys because I trusted the science and the physician who brought it to my attention. I believed my son deserved the same opportunity other eligible patients were receiving.

Instead, the past year has been heartbreaking.

Ryu’s disease has progressed. His breathing is weaker, and he relies on his BiPAP machine more than he did a year ago. Duchenne families measure time differently. Every lost ability is marked by a clock that never turns back.

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The FDA said it restricted Elevidys after reports of three patient deaths. Those boys died from liver complications, not complications caused by wheelchair use. Families like mine struggle to understand why patients with advanced disease lost access to a treatment because of risks that were not unique to them.

Safety must remain paramount. We are not asking regulators to approve every experimental therapy or ignore serious adverse events. Elevidys had already passed through years of research and clinical trials and had been administered to Duchenne patients before access was narrowed.

We are asking for something more modest and more humane: When a disease is progressive and fatal, families should be allowed to work with their doctors to decide whether the potential benefit justifies the risk for their own children.

The anniversary of the Elevidys restriction also marks the moment I turned 40 years of helplessness into action. I learned what an op-ed was and wrote my first one. I entered the intimidating world of social media.

On my first trip to Washington, D.C., I learned how to call an Uber and met with senators, staff members, other rare-disease mothers, and patients. I did not go because I wanted to become an activist. I went because I am a mother. I had to speak for my son and honor the memory of my brothers, who never lived to see the possibilities available to patients today.

My brother Angelo volunteered for experimental research in the 1990s, when almost no treatment options existed. He wanted future children with Duchenne to benefit from his courage. Years later, one of those children would be his nephew — my son.

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The FDA is entering a period of new leadership. The next commissioner should put patients first, recognize that rare diseases demand urgency, and trust families and physicians to make informed decisions together. Returning to the old approach would cost families the one thing no regulator can restore: time.

Hope has a birthday too. We celebrate it whenever a scientist makes a breakthrough, a doctor refuses to give up, a parent fights for one more chance, or the FDA chooses urgency over bureaucracy.

I pray this dark anniversary is the last time FDA policy leaves Duchenne families behind — and the beginning of a new era in which boys like Ryu have the chance to live as fully and as long as possible.

The only birthdays Duchenne families want to celebrate are the ones our children are still here to have. The FDA should help us light those candles.

Have pop music lyrics made America meaner?



Ask almost anyone why America seems angrier than it did a generation ago, and you'll hear the usual suspects: social media, partisan politics, cable news. But what if another culprit has been hiding in plain sight all along — inside the songs we play every day?

A study recently published in Scientific Reports suggests our playlists may tell us more about the country's moral trajectory than we realize. Researchers analyzed nearly 400,000 songs spanning six decades, tracking how often lyrics invoked virtues such as care, loyalty, and compassion versus themes of cheating, revenge, vice, and harm.

Nobody racks up a billion Spotify streams with a breakup anthem called 'I Respect Your Boundaries and Wish You Well.'

The results were difficult to ignore.

Monetize the misery

Lyrical themes centered on betrayal, cruelty, and moral transgression have surged, while old-fashioned virtues like loyalty, empathy, and basic decency have steadily faded. Grandma's favorite crooner asked for your hand in marriage. Today's streaming superstar wants to key your car, burn down your house, and monetize the misery.

The statistics read like a rap sheet for the Billboard charts. References to cheating and betrayal rose by more than 70%. Themes of degradation climbed by over 60%. Meanwhile, expressions of genuine care steadily declined. The charts increasingly reward revenge, resentment, and contempt while rewarding compassion far less than they once did. We have moved a long way from "We Can Work It Out" to "I hope you choke on your lies."

Naturally, the researchers include the obligatory academic disclaimer: Correlation does not equal causation. Fair enough.

The real question isn't whether every listener imitates every lyric. It's whether hundreds of millions of people, absorbing the same emotional scripts year after year, gradually reshape the emotional climate of a culture.

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Despair in D

Music has never been mere background noise. It reinforces emotional habits. Songs teach us which reactions deserve applause, which resentments should be nurtured, and which kinds of people become heroes or villains. They don't dictate behavior, but they help define what feels normal.

For anyone who still insists lyrics are just harmless poetry, consider the grunge explosion of the early 1990s. That era produced extraordinary music, but it also made alienation, despair, and emotional detachment strangely glamorous. Grunge didn't invent teenage angst, but it undeniably gave it a soundtrack and, for many young listeners, an identity.

If a generation could absorb that emotional atmosphere through music, it isn't unreasonable to wonder what six uninterrupted decades of increasingly cynical and vengeful lyrics might accomplish.

Betrayal with a beat

Of course, the counter-argument deserves serious consideration. Perhaps musicians are simply cultural weather vanes rather than cultural architects. When public trust collapses, institutions weaken, and family life frays, songwriters naturally gravitate toward darker material. Popular music may simply be documenting a society already in decline. The songs are less the explosion than the soundtrack playing while the building burns.

Even if that's true, it still leaves us with an uncomfortable feedback loop. Society grows harsher. Music reflects that harshness. The music then normalizes it for the next generation, making cruelty ordinary and contempt emotionally familiar.

We also can't ignore the incentives of the modern attention economy. One doesn't have to become a card-carrying Marxist to recognize that outrage is profitable. Streaming platforms, much like social media, reward intensity over restraint. Nobody racks up a billion Spotify streams with a breakup anthem called "I Respect Your Boundaries and Wish You Well." Audiences crave betrayal, public humiliation, vengeance, and emotional spectacle because those emotions command attention.

Did pop music single-handedly make America meaner? Probably not.

But for more than half a century, our most popular songs have steadily sung less about forgiveness, loyalty, sacrifice, and reconciliation and more about revenge, narcissism, betrayal, and score-settling.

Culture is an ongoing conversation. If, decade after decade, the soundtrack of everyday life increasingly celebrates contempt over compassion, we shouldn't be surprised when public life begins to sound the same way.

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Mental illness has become a political identity — and SURPRISE, it's on the left: Study



There have been numerous studies in recent years highlighting correlations between political affiliation and mental health.

A 2021 study published in the journal SSM-Mental Health, for instance, concluded — on the basis of an analysis of depressive attitudes among conservative and liberal 12th graders from 2005 to 2018 — that "conservatives reported lower average depressive affect, self-derogation, and loneliness scores and higher self-esteem scores than all other groups."

'These findings have far-reaching consequences.'

A 2023 study conducted by Gallup on behalf of the Institute for Family Studies found that adolescents with "very conservative parents are 16 to 17 percentage points more likely to be in good or excellent mental health compared to their peers with very liberal parents."

A 2025 study published in the journal PLOS One found that "even after accounting for a variety of other factors, there is a clear propensity of conservatives to provide more positive assessments of their mental health in comparison to liberals" — although the researchers ultimately attempted to credit this tendency to stigma or survey terminology.

The American left's mental health issues show no signs of clearing up. In fact, while conservatives continue to enjoy relatively superior mental health, the sickness on the other side appears to be attracting sufferers into a political identity all its own.

In a study strongly recommending "replication and further exploration" that was recently published in the journal Political Behavior, Lauren Van De Hey of Utah State University found that "mental health identity has begun to function as a political identity for some individuals," particularly among "younger (Gen Z) and more liberal Americans."

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Utilizing data from the national Cooperative Election Study administered by YouGov in 2022, the Utah researcher determined that a great many people now "categorize themselves as having had a mental illness, the vast majority of whom view mental illness identity and mental illness alienation as important to their sense of self."

"People who have experienced mental illness feel close to others who have experienced mental illness," wrote Van De Hey. "They are also likely to self-categorize as having or having had a mental illness, share a sense of group consciousness with others who have or had mental illness, and recognize the need to work together to change laws that are unfair to people with mental illness."

This obviously has political implications, explained the researcher, as it correlates with "support for increased state spending on health care, education, and welfare."

The study cited Sen. Tina Smith (D-Minn.) as an example of a political elite for whom mental health appears to have become a "politicized identity."

Smith has on numerous occasions discussed her past experiences with depression, grouped herself with sufferers, and identified "mental health parity" as a legislative priority.

"Those more likely to categorize as having a mental illness are more likely to have a college degree; be a Democrat, liberal, and white; and have slightly lower family income," said the study. "For both the [Mental Illness] Identity and [Mental Illness] Alienation scales, the only consequential variable is ideology: Those with higher MI identification or MI Alienation are more likely to be liberal."

Van De Hey concluded, "These findings have far-reaching consequences for mental health advocacy and the role mental health identity will play in the political sphere — especially as Gen Z matures as a cohort."

Dealing with a sample of 860 respondents, Van De Hey found that 26% categorized themselves as having had a mental illness in their lifetime, 22% categorized themselves as having had a physical disability, and 168 categorized themselves as having had a serious chronic physical illness.

Of the 220 respondents who said they had mental illness in their lifetime, 70% identified as "liberal" or "very liberal," 24% identified as "moderate," and 32% identified as "conservative" or "very conservative."

Of the same 220 respondents, about half stated that their identity as a person with a mental health illness was "important" or "very important to them."

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The utopia trap: Glenn Beck warns America is living this disturbing experiment that ENDS in extinction



What happens when every problem disappears? In one of the most unsettling social experiments ever conducted, scientist John Calhoun created a perfect paradise for mice — complete with unlimited food, safety, and comfort.

“1968, a scientist comes out, and he’s decided he’s going to make utopia, not for people, but for mice and rats. OK? His name was John Calhoun. He worked at the National Institute of Mental Health, and he wanted to answer the question that I think should interest all of us,” Blaze Media co-founder Glenn Beck explains.

That question is, “What happens with a society when every problem is removed?”

“So he builds this paradise. It’s a mouse world. Unlimited food, water that never runs out, no predators, no disease, perfect temperature, endless nesting material. Every danger, every want, every stressor that a mouse has ever faced in the history of mice — completely gone. The only thing he gives them, besides protection, was each other and time,” Glenn says.


Calhoun put four male and four female mice into the experiment, and “at first, it’s mouse heaven.”

“They breed. The population doubled about every 55 days,” Glenn explains. “And he called this the strive period. It was heaven, and it was working exactly as designed. But by day 300 or 315, something like that, there were more than 600 mice thriving in a space that he had built to hold nearly 4,000.”

“That’s the peak. Something starts to go horribly wrong. Growth slows for no physical reason. They can’t figure it out. All of a sudden. And in all 25 experiments, exactly the same thing,” he says.

“There’s no role left for a mouse to fill. And a creature with no role, no struggle, no purpose, starts to come apart. The males who had nothing to fight for either turned violent or vanished into apathy,” he continues. “Let me ask you something. What’s happening in our society right now?”

Glenn points to the young men growing up who have nothing to fight for, explaining that they’ve also turned violent and apathetic.

“Then you have the moms. The mothers stopped mothering. They abandoned their young. They began attacking their young. They forgot about their children. The whole intricate social order that made a mouse a mouse completely dissolved in 25 identical experiments 25 times,” he explains.

“Then came the most haunting part of the experiment, I think. There’s a new kind of mouse that appears. This mouse didn’t fight. They didn’t court. They didn’t mate. They didn’t compete. They wouldn’t engage with others at all,” he says.

These mice were called “the beautiful ones” because they spent all their time grooming themselves instead of foraging or fighting.

And with their emergence, the population began to decline.

“On day 600, in a world still overflowing with food, the last baby is born,” Glenn says. “Day 600. After that, nothing. Not one mouse, not ever. And on day 920, the last mice, the last of the mice dies in paradise.”

“And Universe 25 becomes the 25th tomb,” he adds.

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'Mindfulness' meditation is no match for the power of prayer — and science can prove it



Growing up in our house, prayer was non-negotiable. Before meals, before bed, and before tests. My mother prayed before she turned the ignition. Every single time. Backing out of the driveway to grab milk? A petition went up. Driving less than a mile to church? Another one. I rolled my eyes the way Hamlet brooded, often and at length.

I figured Mom was a soft touch for superstition. A nice lady with a nervous habit dressed up as theology. Turns out the habit was sound — and the theology even sounder.

You are not emptying the mind. If anything, you are spilling the contents before a higher power who already knew what was in there.

A recent study published in Religion, Brain & Behavior by researchers in Ireland looked at 628 middle-aged adults from the Midlife in the United States project, a long-running national study that has tracked the health of thousands of Americans since 1995.

They put participants through a standardized stress test and measured what their hearts and blood pressure did under pressure. They found that people who scored higher on private religious practices showed lower systolic blood pressure reactivity to the stressor.

Essentially, when life throws a curveball, the praying person's heart absorbs the hit.

Religious but not spiritual

The researchers separated two things most people lump together: private religious practices (prayer, Scripture reading, devotion at home) and what they called daily spiritual experiences (a general sense of the sacred, feelings of connectedness, vague "spiritual" vibes). Only the first category, the one with actual prayer in it, produced the cardiovascular benefit.

This matters because the modern wellness industry has spent two decades trying to sell Americans on a defanged, deracinated version of spiritual practice. Meditation retreats. Mindfulness courses. Breath-work seminars at $400 a weekend. All of it positioned as the secular, sophisticated alternative to what your grandmother was doing for free with a worn King James Bible.

But prayer and meditation are not the same animal. The wellness industry would like you to believe they are interchangeable, two flavors of the same practice, both leading to lower cortisol and better sleep. That is a lie.

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Empty promise

Meditation, in its popular Western form, is largely about emptying the mind. You sit, you breathe, you observe your thoughts like passing strangers you owe nothing to, you achieve a kind of inner stillness.

The goal is detachment. You are training yourself to step back from your own mental chatter and watch it from a distance. The self is the subject, the object, and the audience all at once. If it works, you feel calmer. If it doesn't, you feel like you spent 20 minutes wondering if you turned off the stove

Prayer is the opposite. Prayer is a conversation. There is a Person on the other end of the line, and that Person is listening. You are addressing someone, asking, thanking, confessing, repenting, interceding for your sister’s job interview. You are not emptying the mind. If anything, you are spilling the contents before a higher power who already knew what was in there.

Meditation looks inward. Prayer looks up. Meditation is a monologue performed for an audience of one, who is also the performer. Prayer is a dialogue with the Creator of the universe. Meditation assumes the cosmos is indifferent and that the best you can do is make peace with that.

One assumes you are a bundle of neurons talking to itself. The other assumes you are a soul talking to its Maker.

That difference is the whole game.

Praying together, staying together

And the benefits extend well beyond the cardiac. A 2016 systematic review examined a dozen randomized trials and found prayer reduced anxiety in mothers of children with cancer, helped chemotherapy patients cope, and improved spiritual well-being across the board.

Then there is collective prayer, which deserves its own paragraph. Something happens when believers gather and pray together that doesn’t happen alone in your kitchen.

A hospital-based study published in ScienceDirect documented measurable benefits among patients and staff at an outpatient clinic that began every workday with group prayer. The faithful have known this for 2,000 years. Fears that felt enormous at three in the morning shrink to a manageable size when spoken aloud in the presence of people who love you and a God who loves you more.

Burdens get distributed. A timid believer hears a confident prayer spoken aloud and realizes that confidence is available, not reserved. A confident believer hears someone else struggle to find words and remembers that brokenness is not a disqualification. The result is a kind of mutual restocking.

Kneeling and dealing

Which brings me to the deeper point. America is in a mental health crisis. Antidepressant prescriptions keep climbing. In 2023, loneliness was declared a public health emergency by the surgeon general himself. Suicide rates among the youth are at generational highs.

Pundits offer theories that include smartphones, social media, economic precarity, and polarization. All are real, but all are partial. The fuller explanation is the one your pastor has been preaching for years. You cannot evict God from a culture and expect the building to stand. A nation that traded the sanctuary for the self-help aisle was always going to drown in despair. There is a God-shaped hole in the modern Western psyche; stuffing it with meditation apps and microdoses is like trying to plug a dam with Kleenex.

Prayer is older than the problem. Prayer is bigger than the diagnosis. The studies show it, and Christians know it.

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Alarming levels of heavy metals found in protein powders, sparking investigation from Texas AG Paxton



Texas Attorney General Ken Paxton announced on Monday an industry-wide investigation into protein powder manufacturers following the release of a pair of damning reports that confirmed the presence of various heavy metals in popular powders and ready-to-drink shakes.

Roughly 15 years ago, Consumer Reports tested 15 protein drinks in a laboratory and found that all of the drinks "had at least one sample containing one or more of the following contaminants: arsenic, cadmium, lead, and mercury."

'Far too many corporations have snuck harmful ingredients in their products.'

The investigators determined that while the heavy metal levels detected in most drinks were in the "low to moderate range," certain drinks had enough to warrant concern if consumed multiple times a day.

Last year, Consumer Reports conducted a new round of tests, scrutinizing 23 protein powders and read-to-drink shakes from popular brands. The CR investigators discovered that the problem facing the protein products of yesteryear is now not only commonplace but supercharged.

"For more than two-thirds of the products we analyzed, a single serving contained more lead than CR’s food safety experts say is safe to consume in a day — some by more than 10 times," said the report.

Lead is toxic to humans. Exposure in adults — for which there is no known safe level — can cause numerous health conditions including decreased kidney function, heart problems, infertility, and joint weakness.

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According to the Food and Drug Administration, "The most serious effects of lead exposure can occur during times of active brain development. High levels of exposure to lead in utero, infancy, and early childhood can lead to neurological effects such as learning disabilities, behavior difficulties, and lowered IQ."

The new CR investigation, led by chemist and food safety researcher Tunde Akinleye, found that the average level of lead in the protein powders was much higher than that observed in the previous CR tests and that there were fewer products with undetectable amounts of it.

Yesteryear's worst in show apparently have nothing on today's outliers.

According to the report, Naked Nutrition's Vegan Mass Gainer powder — the product found to have the highest lead levels among those tested — had twice as much lead per 315-gram serving as the worst product analyzed in 2010. It reportedly contained 7.7 micrograms of lead per serving, which is roughly 1,570% of CR's level of concern for the heavy metal.

Lead levels in a 90-gram serving of Huel's Black Edition powder — reportedly 6.3 micrograms of lead, or 1,288% of CR's daily lead limit — similarly raised concerns among testers, as did the levels in Garden of Life's Sport Organic Plant-Based Protein and Momentous' since-discontinued 100% Plant Protein powder, which allegedly contained lead between 400% and 600% of CR's level of concern.

The report concluded:

  • roughly 70% of the products tested contained over 120% of CR's level of concern for lead, which is 0.5 micrograms per day;
  • three products exceeded CR's level of concern for inorganic arsenic and cadmium — Huel's Black Edition powder, for instance, contained 9.2 micrograms of cadmium, which is more than twice the level that health experts say could be harmful to have daily;
  • consumers should avoid Naked Nutrition's Vegan Mass Gainer and Huel's Black Edition and limit consumption of Garden of Life Sport Organic Plant-Based Protein and Momentous' 100% Plant Protein to once a week; and
  • plant-based protein powders had, on average, nine times the amount of lead found in products made with dairy proteins like whey and twice as much as beef-based products.

Naked Nutrition's chief marketing officer James Clark told CR that his company takes "customers' health very seriously"; sources its ingredients from "select suppliers" that provide documentation attesting they were checked for heavy metals; and had requested a third-party test of its product Mass Gainer.

A spokesman for Huel stressed that the company was "confident in the current formulation and safety of the products," adding that its ingredients undergo "rigorous testing."

Will McClaren, a spokesman for Momentous, claimed his company had executed a "massive overhaul" of its lineup and discontinued the products that CR had tested, namely the company's Whey Protein Isolate and its 100% Plant Protein.

A spokesperson for Garden of Life US said the company's products were safe for daily use and that the company's limits for heavy metals were determined by closely following food safety guidance from the Food and Drug Administration, the Environmental Protection Agency, and other safety authorities.

Both Garden of Life and Momentous told CR that they tested their ingredients and finished protein products for heavy metals.

The Clean Label Project, an advocacy organization committed to greater transparency in product labeling, similarly found from a review of over 160 of the top-selling protein powders — according to Nielsen and Amazon best-seller lists — that heavy metals were a common issue.

The advocacy and research group stated in its January 2025 report that "47% of products exceeded at least one federal or state regulatory set for safety."

Texas AG Paxton said on Monday, "Protein is a vital macronutrient for human health, and Texans deserve clean protein powders without having to worry whether the products contain heavy metals or other harmful chemicals."

"Far too many corporations have snuck harmful ingredients in their products, and I am committed to doing everything I can to help Make America Healthy Again," added Paxton.

Paxton's investigation will "examine whether companies falsely marketed or misrepresented the safety and contents of their products and whether they failed to disclose known information about heavy metal contamination in violation of Texas law."

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